Every day, we brave the endless challenges of this game called life. No matter how wealthy, successful, or powerful we are, we are constantly faced with obstacles. Whether we like it or not, these obstacles sometimes take their toll on us—and it’s nothing to be ashamed of. However, the aftermath of going through these raging emotions can affect us mentally, emotionally, and to a lot of people’s surprise, physically.
How on earth can a problem affect me physically?
Believe it or not, this happens a lot. Imagine pouring boiling water onto an airtight jar, or pouring frozen soda into an airtight bottle; two very different things but end up in the same result—explosion.
Worrying about an obstacle alone is cumbersome, but it’s the bottling of emotions that burden us even more. These feelings that we repress to ourselves are called trapped emotions, and we know what happens when something wanting to be unraveled gets bottled up—again, it explodes. Bearing in mind these less than ideal effects of keeping emotions trapped, The Emotion Code Chart by Dr. Bradley Nelson can help!
Before the Emotion Code Chart can help, take these steps: First things first—what is bothering you? No preparations for an activity, project, or event can start without identifying what needs to be addressed. To be able to understand the Emotion Code Chart, ask yourself these questions: “What specific aspect of my life do I want to get better? What consistently bothers me? Am I feeling any pain, physically or emotionally?”.
Once you come to terms with these questions, you can start putting two and two together. While it’s true that oftentimes what you see is what you get, there are times when what’s real is something that is invisible to the naked eye. All those times you felt that gut-wrenching feeling after a loss, or those persistent palpitations minutes before a report—they’re all trapped emotions transcending to physical manifestations as an outlet. Using the Emotion Code Chart does exactly that—releasing trapped emotions.
Using the Emotion Code Chart is as simple as ABC. However, it is a very precise method best applied by a trained professional like myself. Please click the "BOOK A SESSION" button below to schedule your first complimentary session with me and let me help you release those toxic trapped emotions!